PHYSICAL PROS AND CONS OF
TECHNOLOGY
QUESTION
Does technology affect our physical health positively or negatively?
Cons
Technology can be a huge distraction in our everyday lives and we can spend hours on the screen. Studies show that more screen time leads to more health problems such as:
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Obesity
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Sleep deprivation
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Eye problems
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Back pain and headaches
-An international study of 10-12 year old boys showed that increased screen time led to increased body mass index
- In the United States, found that 26.2% of Americans are obese.
-A study found that several technological uses led to physical problems such as email, cell phones, video games, I-message, and electronic toys
Pros
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There are many technological tools such as exergames, mobile apps, and wearable trackers to support, improve, and track our overall physical health.
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Technology can improve our eyesight such as our perception in color contrast.
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With technology, hospital can offer services through email, live video, and phone.
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Wii Fit, Pokemon Go, Dance Dance Revolution, and Fitbit
The University of Kentucky Center for Rural Health performed a study on the relationship between mobile apps and hospital trips. Results show that hospitalization was down by 92% and emergency room visits reduced 87%